Embracing the Artist Within: My Journey Beyond the Lens

Embracing the Artist Within: My Journey Beyond the Lens

This week I am writing about my artistic journey as a photographer, as many of you know I am taking the art of emotion stripped down again, and with that comes class and homework, and we just did the art part of the class where we go over the history of art, and review paintings, dance, and just art in more than just photography. This part inspires me so much every year, I get so inspired I usually freeze up for a bit and can't do anything, this year though that hasn't happened, I just keep flowing. I have shot with my ambassadors already and gotten my homework done for the most part and it has been amazing, I just need to do my selfies, I have one of them coming in with her hubby on Saturday for a couples session for that part of my homework since I wanted to challenge myself and up my game this year since it the last round and my 5th year of class.

I have been getting amazing wildlife shots that will be shared on my pages and my fine art page for sale as well, and of course you can reach out to order prints from me too. But I digress on the artist's journey, we all know I love thinking outside the box, I hate the dam box really... I do. So this year I threw the box and all the rules out the window and lived... I became an artist.

The prints will be on my Fine art page for sale, and you can reach out for prints, but these will not be cheap folks, these are art, and speak to the heart. I will also have a complete book for sale soon, if you want one just reach out. Each one of these is a single shot, my ISO was 100, shutter 2"5, F8.0 for the aperture.

I will share one or two of my favs here, and the rest on my fine art page and in the book, so you will have to order the book to see the rest, sorry not sorry.

Do you know how I did it?

Or what I photographed?

The long exposure should tell you it was a night shot, and a form of light painting so to speak, and man I will never see them the same way again ever. To me, the ones that speak to me seem out of this world, and ethereal for sure, some look something out of the movie The Golden Compass, some out of a Sci-Fi movie, or an 80’s laser light show. Let me know what you think of the ones I share, I love them and hope you do too.

Embrace Your Light and Dark: Exclusive Storytelling Sessions at Boushie Babes

Embrace Your Light and Dark: Exclusive Storytelling Sessions at Boushie Babes

Hello Boushie Babes,

I'm thrilled to announce our new Light and Dark sessions, designed to tell your unique story through powerful imagery. At Boushie Babes, we believe in celebrating all facets of your personality – the light and the dark, the bold and the subtle, the bright and the mysterious.

What to Expect:

• Two Outfit Changes: Showcase your versatility and style.

• Multiple Set Changes: Experience varied backdrops at our studio or a summer location that perfectly captures your essence.

• Pre-Session Zoom Call: Get personalized outfit selection assistance to ensure you look and feel your best. Don't worry, we're all for packing multiple options!

• Unbeatable Price: For just $199, you get a session packed with love and care. Add hair and makeup for only $100 extra.

These sessions are not just about creating beautiful images; they also support my continuing education as I take another class this year. If you're willing to sign a model release, you'll receive 5 included images as a thank-you for helping with my class!

Why Book Now?

• Limited-Time Offer: Summer is already booked out, so this exclusive deal won’t last long.

• Mini Sessions, Major Impact: Despite being mini sessions, they are filled with personalized attention and care, making it a steal of a deal.

Don't wait for the perfect moment. Create it. Celebrate yourself now with this one-of-a-kind experience.

Ready to Embrace Your Light and Dark? Book a free call with me to discuss your session and secure your spot. This is a limited-time offer, and these sessions are booking fast.

Book Your Free Call Now

Let’s capture your story together – every light and dark moment, with all the love and care you deserve.

With love and excitement,

Accalia

Boushie Babes Photography

P.S. Thank you for the nomination for Best of Bonner County Again for the 3rd year in a row don’t forget to vote!!!

When Food Becomes the Enemy: Anathea’s Battle with Health and Finding Harmony

This week, Boushie Babes, I want to say is less but it’s more for me at least, because its close to home as well, it’s about my daughter again, she came in and wanted to tell her story more…

And if you know our family we do things big around here, go big or go home, and in this case, she did both…

This was a storytelling session, these can go long or short, just depending on the story being told.

She wanted to tell about the struggle of eating for her, it’s been hard and kept her small, and barely able to keep weight on and at times not even able to do that.

This session was about all of that and the comeback she is making, in the natural way….

A picture is worth a thousand words so….

This past year has been a rollercoaster for my daughter, Anathea, as she faced some significant health challenges. It’s been a journey filled with uncertainty, frustration, and, ultimately, hope.

Imagine waiting months just to see a doctor, only to be met with quick fixes that don’t address the root of the problem. That’s been Anathea’s reality. She’s often faced doctors who focus solely on masking symptoms with medication or suggesting invasive surgeries without exploring every other option first. It's a fragmented approach to health that has left us both feeling frustrated and lost at times.

Anathea’s illness is invisible, making it all the more challenging. People can’t see the pain she’s in, so they make assumptions and jump to conclusions about her. They don’t understand the battles she fights daily, which can lead to unfair judgments. It’s a lonely experience, dealing with something so profound that isn’t immediately visible to the outside world.

However, Anathea has been blessed with an incredibly loving and supportive community. She’s worked hard to build this network of caring individuals who have been there for her through thick and thin. Their love and support have been nothing short of lifesaving. With their encouragement, she has finally found a treatment that seems to be working. Without their unwavering support, she would have felt lost.

It’s not easy to be open and share personal struggles, but Anathea has learned that it’s crucial. When you have good people in your life, they want to know what you’re going through. They want to support and help in any way they can. It’s important to let them in and not try to go through it alone. You don’t have to.

Anathea’s journey has taught us both a valuable lesson: even when it feels like you’ve hit rock bottom, there is always a way up. Her resilience and the love of her community have been the guiding light through the darkest times. She inspires me every day with her courage and determination.

For anyone out there facing similar struggles, remember this: you are not alone. Reach out to those who care about you. Share your story. Allow them to help. With the right support, you can find the strength to keep moving forward.

🌟 Boushie Babes Photography Mission Statement 🌟

At Boushie Babes Photography, our mission transcends the realm of capturing moments – it's about orchestrating an experience that empowers, celebrates, and reveals the unique beauty within each individual. We believe in the transformative power of genuine connection, the kind that goes beyond the click of a camera.

Our lens doesn't just freeze time; it narrates stories, weaves dreams, and paints portraits of authenticity. We are devoted to unraveling the multitudes within you, capturing the nuances, the laughter, the vulnerability, and the strength that make you who you are.

In this space, we redefine photography as a celebration of self-expression, self-love, and the kaleidoscope of emotions that define your journey. We specialize in coaching moments, not just capturing them, ensuring that each image is a mirror reflecting the truest version of your essence.

From Distorted to Real: Understanding Body Dysmorphia and Finding Self-Love

Hello Boushie Babes,

Today we are going to talk about body dysmorphia and self-reflection. Did you know that I and our brand ambassadors struggle with body dysmorphia on some level? So what is body dysmorphia?

Body dysmorphic disorder

Also called: BDD, body dysmorphia

A mental illness involving obsessive focus on a perceived flaw in appearance.

The flaw may be minor or imagined. But the person may spend hours a day trying to fix it. The person may try many cosmetic procedures or exercise to excess.

People with this disorder may frequently examine their appearance in a mirror, constantly compare their appearance with that of others, and avoid social situations or photos.

I learned that over the years doing Boudoir most women have some level of BDD, and most don’t even know it, like me. I worked out all the time, I felt a need to just be better, and look better, was never happy with how good I looked, regardless of my weight. Especially after I had kids and my body changed man was that hard to learn to accept my body as it was then instead of how it was before all youthful, it was kind of deflated.

Callie, is struggling to love her new body after losing weight and being smaller than she has ever been as an adult, and it’s been hard this year, which is why she is a brand ambassador to help her learn to love all her new curves and lines she didn’t have before, she’s doing it to document her story too, and help any of you on your journey too.

My point is young, old, small, or big, you can have and struggle with body image I think we all do to some degree, and if we say we don’t we are lying to ourselves, It is a journey for sure, and some days are better than others. So, let’s inspire each other and help each other to love ourselves a bit more on our journeys, below are a few tips on how to deal with BDD, but I want to first say the biggest one is to get help from a licensed professional like a doctor or therapist, I am not that, I am a just someone who struggles herself and wants to helps others along the way however I can.

Full disclaimer: I am not a therapist, so please seek professional help if you need that level of help.

These are things that have helped me or my clients, or I have been told to try, or I have read somewhere that could help with body image.

Ever feel like your view is upside down?

Helpful Tips for Managing Body Dysmorphic Disorder (BDD)

1. Mirror Work: Spend a few minutes each day looking at yourself in the mirror and practicing positive affirmations. Focus on appreciating your body for what it can do and finding features you like about yourself. This practice can help reframe your self-perception and foster a more positive body image.

2. Journaling: Write down your thoughts and feelings about your body. Use your journal to identify negative thought patterns and replace them with positive ones. Reflect on your progress and celebrate small victories in self-acceptance.

3. Counseling: Seek the support of a licensed therapist or counselor who specializes in body dysmorphic disorder or body image issues. Cognitive-behavioral therapy (CBT) is particularly effective in addressing the distorted thoughts associated with BDD.

4. Boudoir Photoshoot Series: Consider scheduling a boudoir photoshoot to see yourself from a different perspective. A skilled photographer can capture your beauty in ways you might not see yourself, helping you appreciate your body in a new light.

5. Sexual Healing Work: Engage in sexual healing practices to reclaim and reconnect with parts of yourself that you may feel disconnected from. This could include tantra, bodywork, or other forms of therapy designed to help you embrace your body and sexuality in a healthy, positive way.

6. Mindfulness and Meditation: Practice mindfulness and meditation to become more aware of your thoughts and feelings without judgment. This can help you develop a more compassionate relationship with your body and reduce the intensity of negative self-perceptions.

7. Physical Activity: Engage in regular physical activity that you enjoy. Exercise can boost your mood, improve your self-esteem, and help you feel more connected to your body. Choose activities that make you feel good, whether it's yoga, dancing, hiking, or swimming.

8. Support Groups: Join a support group for people with body dysmorphic disorder or body image issues. Sharing your experiences with others who understand can provide comfort, reduce feelings of isolation, and offer practical tips for managing BDD.

By incorporating these practices into your life, you can begin to shift your perspective on your body, foster self-acceptance, and ultimately improve your mental and emotional well-being.

I don’t think there is one right way to do things so try things out and find out what works for you, I have also learned that if down the line you have to reevaluate things and change things that’s okay too, I think it’s part of the journey, pivoting, and adjusting.

If you are a woman Join us in Boushie Babes Haven on Facebook, this is a ladies-only group. I don’t have a group for men yet just know my page is a safe place for anybody. Just be respectful.

A Journey of Growth: Taking Stripped Down for the Final Time

A Journey of Growth: Taking Stripped Down for the Final Time

Hello lovely Boushie Babes,

I am beyond excited to share some wonderful news with you all! I have won a scholarship to attend the final round of The Art of Emotion in Photography: Stripped Down with the incredibly talented Denise Birdsong. This means I’ll be diving back into online classes this summer and continuing into the fall. With your support, I even hope to attend one of the workshops in person—fingers crossed!

For those who have been with us from the start, you know that Stripped Down has been a significant part of my journey for the last four years. I've been taking this course annually, sometimes even twice a year, to push myself and grow as an artist. This will be my fifth and final round, as Denise is moving on to other exciting ventures. I am determined to make the most of this experience, pushing myself beyond my comfort zone and bringing you all along on this journey.

Stripped Down is not just a course; it’s a transformative experience. It’s about pushing boundaries, exploring the depths of emotion, and capturing the raw, beautiful essence of our subjects. As I prepare to embark on this final round, I reflect on the incredible growth I've experienced and the countless lessons I've learned.

One of the highlights of the course is Selfie Week, which is coming up soon. I’m already brainstorming creative ideas for this year. I recently did headshots, so it's time to think outside the box and capture something unique. It’s an opportunity for me to experiment and express myself in new ways, and I can’t wait to share the results with you.

Through Stripped Down, I’ve learned so many things that weren’t even part of the official curriculum. From nuanced posing tips that you just pick up over time, to lens and gear recommendations tailored to my shooting style—like the beloved "nifty-fifty" lens. I’ve picked up editing tricks, such as perfecting skin tones and mastering masking techniques, and even leveraging AI to streamline my workflow. The actual course content has transformed how I coach and direct my subjects, making posing a breeze when it used to be a challenge just two years ago.

But this journey isn’t just about me. It’s about all of us—those of you who have supported me, and those who are brave enough to embark on your own journey of self-love and discovery. I want to showcase your stories and celebrate your courage. For those willing, ready, and able, let's create something beautiful together.

This summer is going to be packed with exciting projects and opportunities. To make sure you don’t miss out, I encourage you to sign up for our email list. Not only will you stay updated on all the amazing things we have planned, but we also have some exclusive offers just for our email subscribers. Plus, if social media ever goes down, we can stay connected and keep you in the loop.

I am so grateful for each and every one of you. Your support means the world to me, and I can’t wait to share this final Stripped Down journey with you. Together, let’s explore, create, and grow.

Thank you for being part of this incredible adventure.

With love and gratitude,

Accalia Carter
Boushie Babes Photography

I am a Boushie Babe!

I am a strong empowered Goddess!

I embrace my divine feminine and all that she creates!

I make time to nourish my body, mind, and soul daily!

I empower others along the way!

I am a Boushie Babe!!!

🌟 Boushie Babes Photography Mission Statement 🌟

At Boushie Babes Photography, our mission transcends the realm of capturing moments – it's about orchestrating an experience that empowers, celebrates, and reveals the unique beauty within each individual. We believe in the transformative power of genuine connection, the kind that goes beyond the click of a camera.

Our lens doesn't just freeze time; it narrates stories, weaves dreams, and paints portraits of authenticity. We are devoted to unraveling the multitudes within you, capturing the nuances, the laughter, the vulnerability, and the strength that make you who you are.

In this space, we redefine photography as a celebration of self-expression, self-love, and the kaleidoscope of emotions that define your journey. We specialize in coaching moments, not just capturing them, ensuring that each image is a mirror reflecting the truest version of your essence.

A Heartfelt Mother-Daughter Session: Cherishing Our Bond

A Heartfelt Mother-Daughter Session: Cherishing Our Bond

Hello lovely people,

This past week, I experienced a deeply personal and emotional moment that I wanted to share with you all. My daughter, Anathea, and I finally found time to do our long-awaited mother-daughter photo session. We had been planning this for months, but our schedules just hadn't aligned. Between work, health issues, and life’s endless demands, it felt like the universe was conspiring against us. But last week, everything fell into place. Neither of us was sick or recovering from surgeries, so we seized the opportunity.

Before I dive into the details, I want to express my immense gratitude to my daughter for allowing me to share her story. Anathea hopes that by opening up about her journey, she might help someone else out there facing similar challenges.

As we sat down in the studio to catch up, it felt like time stood still. Life gets busy, and sometimes we take breaks from our deep conversations, but this was our moment to reconnect. We laughed, we cried, and we hugged—really hugged. We cherished our bond in both new and old ways. Anathea began to open up about her ongoing battle with her health, particularly her struggles with eating. It's been a long, painful journey for her.

Anathea was lactose intolerant as a teen, which then evolved into gluten intolerance. Now, it has progressed to the point where she can hardly keep water down most days. As a mother, watching your child struggle with such severe issues is heartbreaking. She had an eating disorder in her teens, which she bravely fought and overcame. She loves food, but her body doesn’t allow her to enjoy it anymore. She’s facing the possibility of more surgeries and might even need a feeding tube at just 25 years old.

These are not the conversations you ever imagined having with your child. Yet, there we were, discussing her health challenges while capturing moments that are now frozen in time. The photos from this session are powerful and raw. They remind me of the unbreakable bond between mothers and daughters—a bond for which I am eternally grateful. Looking at these images still brings tears to my eyes.

Our session was about more than just taking beautiful pictures; it was about capturing the essence of our relationship, the highs and lows, the shared tears and laughter, and the unwavering support we have for each other. Anathea’s journey is a testament to resilience. Despite her struggles, she continues to shine with a light that inspires everyone around her.

This summer is packed with family obligations, work, and sessions with wonderful clients. But amidst the chaos, I want to make sure to share more stories like mine and Anathea’s. Stories of strength, vulnerability, and love. Each session I photograph has its own unique story, and I want to highlight the beauty in each of those stories.

If there’s one thing I’ve learned from this experience, it’s the importance of cherishing every moment. Life can be unpredictable, and sometimes it throws curveballs that seem insurmountable. But it’s in these moments of vulnerability that we find our true strength and the depth of our connections.

To anyone reading this who might be going through similar struggles, know that you are not alone. There is always hope, and there is always someone who cares. Anathea’s story is a reminder that even in the darkest times, there is light to be found. And sometimes, that light comes from the bonds we share with those we love.

Thank you for allowing me to share this deeply personal story. It’s a reminder of why I do what I do—capturing not just images, but the stories and emotions behind them.

Stay tuned for more stories, more laughter, and yes, even more tears. Because in sharing these moments, we find connection, understanding, and healing.

With love and gratitude,

Accalia Carter
Boushie Babes Photography

Embracing Light and Dark: A Session with My Brand Ambassador Sharnai

Embracing Light and Dark: A Session with My Brand Ambassador Sharnai

Hello lovely people!

This past weekend, I had an incredible session with my brand ambassador, Sharnai. Even during our content creation sessions, which are primarily for my portfolio, I always make sure my models have a say in what we do. It’s a collaboration, after all! Sharnai had been itching for an outdoor shoot after spending so much time in the studio. I completely understood—we both needed a change of scenery. With spring and summer in full bloom here in the Northwest, it was the perfect time to venture outside.

We decided to shoot on the property where Sharnai is staying. At first, she was a bit indifferent, having seen the place every day. But as soon as I set eyes on it, I knew we were in for something special. The day was overcast—ideal for photography. Bright sun can be such a mood killer with its harsh lighting, but the diffused light from the clouds was perfect.

Of course, the weather was a bit chilly and rainy, typical Northwest style. Sharnai gets cold easily, so we kept a blanket on hand and took shelter from the rain when necessary. She brought two dresses: a white one and a black one. She wanted to explore the light and dark aspects of her personality, embracing the full spectrum of her being. This wasn’t just about aesthetics; it was about capturing the essence of who she is, beyond good and bad, just her true self.

We started with the white dress. The soft fabric flowed beautifully against the green backdrop. Sharnai moved with such grace, and the overcast sky gave her a gentle glow. But then came the black dress. It was striking against the vibrant scenery, symbolizing strength and depth. As we moved from one spot to another, we stumbled upon some horses. That’s when things got really interesting!

Horses have a way of adding a majestic touch to any shoot. Sharnai was thrilled, but also a bit wary. There was one moment where she nearly got kicked by one of the horses—yes, we got it on video! (I haven’t finished editing it yet, but stay tuned for that epic outtake). Despite the unexpected adventure, we got some fantastic shots. I even got to practice my photography skills, particularly the rule of thirds, and by the end of the session, I was nailing shots left and right. I couldn’t have been prouder of the results.

This session was a reminder of why I love outdoor shoots so much. They bring an element of unpredictability and raw beauty that you just can’t replicate in a studio. Plus, I get to flex my creative muscles and adapt to whatever nature throws our way.

I’ll be sharing more from this session on my socials soon, including some behind-the-scenes reels. Outdoor summer sessions are truly magical, and the best part is, we don’t need much space to make them happen. Whether we’re out on a beautiful property or right here at the studio, we can create something amazing together.

Now is the perfect time to book your session. Remember, Boushie Babes Photography won’t be here next summer, so don’t miss out on capturing your own stunning moments.

Stay tuned for more, and thank you for being part of this journey!

Warmly,

Accalia Carter
Boushie Babes Photography

I am a Boushie Babe!

I am a strong empowered Goddess!

I embrace my divine feminine and all that she creates!

I make time to nourish my body, mind, and soul daily!

I empower others along the way!

I am a Boushie Babe!!!

🌟 Boushie Babes Photography Mission Statement 🌟

At Boushie Babes Photography, our mission transcends the realm of capturing moments – it's about orchestrating an experience that empowers, celebrates, and reveals the unique beauty within each individual. We believe in the transformative power of genuine connection, the kind that goes beyond the click of a camera.

Our lens doesn't just freeze time; it narrates stories, weaves dreams, and paints portraits of authenticity. We are devoted to unraveling the multitudes within you, capturing the nuances, the laughter, the vulnerability, and the strength that make you who you are.

In this space, we redefine photography as a celebration of self-expression, self-love, and the kaleidoscope of emotions that define your journey. We specialize in coaching moments, not just capturing them, ensuring that each image is a mirror reflecting the truest version of your essence.

Embrace the Summer with Boushie Babes Photography

Embrace the Summer with Boushie Babes Photography

Hello everyone!

Summer is here, and with it comes a whirlwind of activities, plans, and dreams. For those who don’t know me, I’m deeply passionate about photography—it’s my heart business, a way to give back, and a source of personal healing. Alongside my photography, I also run a successful cleaning business that I’ve had for 20 years now. I started it when my youngest was just a baby, and now she’s turning 21 this year—time truly flies!

As summer swings into full gear, I find my schedule filling up quickly with both cleaning clients and exciting passion projects. I’m incredibly grateful and beyond excited for what’s in store this summer and the wonderful things to come.

Busy Days Ahead

With a packed schedule, it’s essential for me to stay organized and balance work with self-care. I’ve been making self-care a priority this summer and aim to share more of my journey with you on social media—look out for my reels and posts! Sometimes I might forget, thanks to that pesky object permanence thing, but I’ll do my best to keep you updated.

Emotive Boudoir Photography: My Niche

I specialize in emotive boudoir photography, a niche that allows me to capture deep, intimate moments that reflect the true essence of my clients. However, due to social media shadow bans and the need to stay visible and relevant, you’ll find a variety of content on my pages. I stay true to my artistic nature and resist the pressure to conform to trends, choosing instead to shoot what inspires me and what I love. This means you’ll see a mix of work that goes beyond boudoir—because for me, photography is about creating art in all its forms.

Getting in Shape

Part of my self-care routine involves physical therapy to get in better shape this year, and let me tell you, it’s making a difference. I’ve even added more cardio to my routine, even though it’s not my favorite. So, if you see me out on my bike, be sure to smile and wave—I’ll appreciate the encouragement as I endure the discomfort of that bike seat!

Booking Your Summer Session

Now, here’s the exciting part: if you’re thinking about booking a photography session with me this summer or fall, now is the time to act! My schedule is filling up fast, and I want to make sure everyone gets the chance to create beautiful memories. Whether it’s a family portrait, a special event, or a fun session just for you, let’s make it happen.

Lost in the 50s Car Show

Last weekend, I had a fantastic time at the Lost in the 50s car show in Sandpoint. Growing up in Reno, I have a special love for car shows, and this event never fails to bring a smile to my face. If you have a classic car and want to include it in your portrait session, let’s do it! It adds such a unique and personal touch to your photos.

Let’s Capture Your Summer Memories

Summer is a time for fun, adventure, and making memories. I’m here to help you capture those moments beautifully. Whether you’re looking to document a milestone or simply want to celebrate the season, I’m excited to work with you.

If you’re ready to book your session, don’t wait! Spots are filling up quickly, and I want to ensure you get the chance to create stunning photos this summer and fall.

Check out some of the images from the Lost in the 50s car show below and get inspired for your session.

Feel free to reach out with any questions or to book your session today. Let’s make this summer one to remember!

Warmest regards,

Accalia Carter
Boushie Babes Photography

Embracing the Goddess Rising: A Daily Practice for Inner and Outer Well-being

Embracing the Goddess Rising: A Daily Practice for Inner and Outer Well-being

In our fast-paced world, finding a daily ritual that centers and rejuvenates us is essential. For me, this practice is my "Goddess Rising" routine. It's a sacred time each morning that fills my cup so I can better serve others, helps maintain a healthy lifestyle for longevity, and creates space for healing, ensuring I don't carry past hurts forward. This practice is not just a luxury; it’s a necessity for my well-being.

The Importance of a Morning Routine

Why is my Goddess Rising practice so important? Here are a few reasons:

1. Creating a Cup-Filling Morning: Starting the day with intention sets the tone for everything that follows. By taking time for myself, I can approach my work and interactions with a full heart and mind, ready to give my best.

2. Maintaining a Healthy Lifestyle for Longevity: Consistent routines help establish habits that support long-term health. This practice ensures I prioritize my physical and mental health daily, promoting a balanced and sustainable lifestyle.

3. Healing and Emotional Release: By dedicating time each day to self-care, I create a space to process and release emotions. This prevents me from carrying unresolved feelings into the future, allowing for personal growth and healing.

My Goddess Rising Routine

Here’s a glimpse into my daily practice:

Waking Up Early

I wake up at 4:44 AM, six days a week. This specific time resonates with me, though I listen to my body and allow for extra sleep when needed. Sleep is crucial, so I aim to be in bed by 10 PM to ensure I’m well-rested.

Hydration and Hygiene

Upon waking, I drink a glass of water to rehydrate. Then, I brush my teeth and use a neti pot. This routine clears my sinuses and helps me start the day with a clear head.

Morning Affirmations

As I prepare for the day, I listen to my morning affirmations recording. These positive statements set a powerful and uplifting tone for my day, reinforcing my intentions and mindset.

Workout and Stretching

Physical activity is a key part of my routine, especially given my degenerative back condition. I engage in a workout and stretch routine tailored to my needs, which helps manage my condition and keep me active.

Hot Bath and Cold Shower

After my workout, I take a hot bath to relax my muscles. This is followed by a cold shower, which is particularly beneficial as I navigate pre-menopause. The contrast of hot and cold helps regulate my body and invigorate my senses.

Why This Routine Matters

In today’s busy world, having a structured morning practice is a must. It provides a sense of stability and control, no matter what the day brings. By investing in myself first thing in the morning, I ensure I am at my best for my clients, my loved ones, and myself. This Goddess Rising practice is my foundation for a balanced, healthy, and fulfilled life.

Adopting a morning routine that resonates with you can transform your life. It doesn't have to look exactly like mine; what matters is finding what fills your cup and sustains your well-being. Here's to rising each day with the energy, peace, and intention of a goddess.

I am a Boushie Babe!

I am a strong empowered Goddess!

I embrace my divine feminine and all that she creates!

I make time to nourish my body, mind, and soul daily!

I empower others along the way!

I am a Boushie Babe!!!

Grounding for Growth: Harnessing Inner Energy to Thrive

Dive into the transformative world of grounding and energy movement with this expert-crafted exercise. As someone deeply versed in energy work, I've developed this practice to guide you toward profound self-connection and healing.

Find your cozy spot, whether seated or reclined and set the ambiance with a flickering candle or the simple act of closing your eyes. Remember, there's no one-size-fits-all approach here; the key is to make it uniquely yours. Each day is different too, so one day you may lie down and one day you may want to sit, both are fine.

Begin with three deep, intentional breaths, allowing each inhale to infuse you with relaxation and each exhale to melt away tension. Tune into your body's whispers, embracing any movements that feel instinctive and natural. I like to stretch and move my body as needed, like rolling my head, shaking my arms out, shaking my legs out, and Isometric muscle moments.

Return to the center with another deep breath, visualizing a sturdy cord extending from your root chakra deep into the nurturing core of Mother Earth. Feel the grounding energy rising through this cord, anchoring you firmly to the healing embrace of the earth. Simultaneously, imagine another cord extending skyward, drawing down celestial light codes to ignite your inner radiance. I like to take several deep breaths here and just soak in the energy and ground my energy here.

Envision yourself enveloped in a shimmering golden bubble, saturating every cell with luminous love and healing energy. Bask in the warmth of this radiant cocoon, letting it soothe past wounds and illuminate your path forward. I also use the golden light to cut cords and things from my energy field as well here, and this helps so much as an empath, and sensitive.

I like to repeat the empowering affirmation, "This or something greater, so mote it be," sealing your intentions for profound healing and growth. When you're ready, gently return to the present moment, feeling refreshed and anchored in your newfound energy.

How do you feel now? Share your experiences in the comments below, and if you're eager to explore more energy work practices, I'm here to accompany you on your journey. Let's dive deeper together into the boundless realms of self-discovery and transformation.

Grounding Tips: Finding Peace in the Present Moment

Grounding Tips: Finding Peace in the Present Moment

Hey there, friends! Today, I want to share with you some grounding techniques that have been absolute lifesavers for me on my journey of healing and self-discovery. Life's twists and turns can leave us feeling a little lost and disconnected from ourselves, but these simple exercises can help bring us back to the present moment and soothe our souls.

5-4-3-2-1 Technique

Let’s start with the 5-4-3-2-1 technique. This powerful exercise engages all your senses, grounding you in the here and now. Take a moment to notice:

• 5 things you can see: Look around and observe the world around you. Notice the small details that often go unnoticed.

• 4 things you can feel: Tune into the sensations in your body. Feel the ground beneath your feet, the texture of your clothing, and the warmth of the sun on your skin.

• 3 things you can hear: Listen closely to the sounds of your environment. The gentle hum of traffic, the rustle of leaves, the rhythm of your own breath.

• 2 things you can smell: Take a deep breath and inhale the scents around you. Maybe it’s the aroma of freshly brewed coffee or the fragrance of blooming flowers.

• 1 thing you can taste: Pop a piece of gum or a small snack into your mouth and savor the flavors. Let it awaken your senses.

Categories

Next up, let’s get creative with categories! Choose a few categories from the list below and name as many items as you can in each one. It’s a fun exercise that gets your mind engaged and focused on the task at hand.

Movies Countries Books Cereals Sports Teams Animals Colors Cities Cars TV Shows Fruits & Vegetables Famous People

Body Awareness

Another fantastic grounding technique is body awareness. Take a moment to connect with your physical sensations:

1. Take 5 long, deep breaths through your nose, and exhale through puckered lips.

2. Place both feet flat on the floor. Wiggle your toes. Curl and uncurl your toes several times. Spend a moment noticing the sensations in your feet.

3. Stomp your feet on the ground several times. Pay attention to the sensations in your feet and legs as you make contact with the ground.

4. Clench your hands into fists, then release the tension. Repeat this 10 times.

5. Press your palms together. Press them harder and hold this pose for 15 seconds. Pay attention to the feeling of tension in your hands and arms.

6. Rub your palms together briskly. Notice and sound and the feeling of warmth.

7. Reach your hands over your head like you’re trying to reach the sky. Stretch like this for 5 seconds. Bring your arms down and let them relax at your sides.

8. Take 5 more deep breaths and notice the feeling of calm in your body.

Mental Exercises

Lastly, let’s explore some mental exercises that can help redirect your thoughts and calm your mind:

• Name all the objects you see.

• Describe the steps in performing an activity you know how to do well. For example, how to shoot a basketball, prepare your favorite meal, or tie a knot.

• Count backwards from 100 by 7.

• Pick up an object and describe it in detail. Describe its color, texture, size, weight, scent, and any other qualities you notice.

• Spell your full name, and the names of three other people, backward.

• Name all your family members, their ages, and one of their favorite activities.

• Read something backwards, letter-by-letter. Practice for at least a few minutes.

• Think of an object and “draw” it in your mind, or the air with your finger. Try drawing your home, a vehicle, or an animal.

I hope you find these grounding techniques as helpful as I have! Remember, in moments of stress or anxiety, taking a moment to ground yourself can make all the difference. Stay present, stay grounded, and most importantly, stay kind to yourself.

Until next time,

Accalia Carter

Capturing Moments, Creating Memories: A Mommy and Me Session Tale

Capturing Moments, Creating Memories: A Mommy and Me Session Tale

Picture this: You stroll into the studio, anticipation bubbling in your veins as you prepare to embark on a journey of capturing precious moments with your little ones. It's a mommy and me session, a chance to freeze time and immortalize the love and laughter shared between you and your kiddos. As you settle in, I, your trusty photographer and storyteller, greet you with a warm smile and a dash of excitement in my eyes.

We dive into the conversation, chatting about what family means to you and how you envision showcasing these cherished moments. Wall art? Albums? Digital copies? My advice? Get both. You see, I've had my fair share of mishaps – lost digital images, misplaced prints – and trust me, you'll want to cover all your bases. Now, let's get back to our tale.

With hair and makeup touched up, and accessories added for that extra flair, we venture to the black set. Simple yet elegant, it serves as the backdrop for our mommy and me extravaganza, keeping the focus squarely on you and your little ones.

And so, the magic begins. I weave stories of love and connection as I capture the essence of your bond through my lens. Laughter echoes, hugs are exchanged, and memories are made – all within the span of 45 minutes of shoot time.

But here's the best part: no waiting. As soon as the session wraps up, we load up the images, and you get to see them right then and there. No need to twiddle your thumbs in anticipation – the moment is yours to cherish, instantly.

As you browse through the images, you have the power to choose your favorites on the spot. Love them? They're yours to take home. Not feeling it? No worries – my policy is simple: if you don't love them, you don't buy them.

Now, here's where the real magic happens. After finalizing your selection and completing the payment, you can expect your final images and products in just 3-4 weeks. Talk about a speedy turnaround – it's one of the fastest in the area, if I do say so myself.

With Mother's Day just around the corner, there's no better time to seize the moment and treat yourself to a mommy-and-me session. And hey, here's a little bonus for all you single moms out there – a special deal just for you. Simply email me with "single mom" in the subject line, and I'll send over all the details.

As a single mom myself, it's my way of giving back and spreading a little love to all the incredible single moms out there. After all, every mom deserves to feel celebrated, cherished and loved – today and every day.

So, what are you waiting for? Let's create some magic together and turn moments into memories that will last a lifetime.

Warmly,

Accalia Carter

7 Things Boudoir Photographers Secretly Want You to Know

7 Things Boudoir Photographers Secretly Want You to Know

Hey there, lovely! Are you considering diving into the world of boudoir photography but feeling a tad nervous? Fear not, because I've got the inside scoop straight from the lens! Here are 7 things your friendly neighborhood boudoir photographer wants you to know:

1. It's All About You, Babe: Forget needing a special occasion or someone else to justify booking a boudoir session. The best reason? Because you're worth it, darling! Your self-love journey deserves to be celebrated, and what better way than with a fabulous photoshoot?

2. Size Doesn't Matter: Let's squash this "right size" myth right here, right now. You are perfect exactly as you are, no ifs, ands, or but’s. But here's the kicker – if you don't start embracing your beauty before the session, it might dampen the magic. Positive self-talk is the real secret sauce, my friend!

3. You're the Boss: Repeat after me: I am the captain now. When it comes to who sees your boudoir images, the power is in your perfectly manicured hands. You have full control, no questions asked. And those jaw-dropping images you see? Yep, they're all shared with permission, because consent is sexy.

4. Confidence is Key: Want to know the number one confidence booster? You guessed it – a kick-ass boudoir session! When done right, you'll strut out of that studio feeling like a million bucks. Spoiler alert: You'll also look like it. Confidence level? Through the roof!

5. Wear What Makes You Feel Fabulous: Repeat after me: comfort is queen, and sexy is subjective. Wear what makes you feel like the goddess you are, because confidence is the sexiest accessory. Your photographer's mission? To capture your radiance, your essence, and your undeniable sex appeal.

6. Real Women Rule: Forget the cookie-cutter perfection of models. I'm all about celebrating real bodies with real imperfections. Photoshop? Pfft, not on my watch. Let's embrace those curves, scars, and stretch marks – they tell your unique story, and that's what I'm here to showcase.

7. Find Your Perfect Match: Like finding the perfect lipstick shade, choosing the right boudoir photographer is key. We all have our own artistic flair, so it's crucial to find someone whose style resonates with you. Price shopping? Nah, save up for the photographer who makes your heart sing – you're worth it, and so are they!

So there you have it, darling – 7 juicy tidbits to empower you on your boudoir journey. Remember, you're fabulous, fierce, and absolutely worthy of capturing your beauty in all its glory. Now go on, unleash that inner vixen, and let's create some magic together! 💋📸

I am a Boushie Babe!

I am a strong empowered Goddess!

I embrace my divine feminine and all that she creates!

I make time to nourish my body, mind, and soul daily!

I empower others along the way!

I am a Boushie Babe!!!

Discover the Best Outdoor Photoshoot Spots in Scenic North Idaho

Discover the Best Outdoor Photoshoot Spots in Scenic North Idaho

My back yard

Hey there, fellow adventurers and photography enthusiasts! Today, I'm thrilled to share with you a curated list of my absolute favorite outdoor photoshoot locations nestled in the breathtaking landscapes of North Idaho. But before we dive in, let me emphasize the importance of responsible outdoor ethics – pack in, pack out, and leave no trace behind. Let's cherish these natural wonders and ensure they remain pristine for generations to come.

Random bridge on upper pack

1. Upper Pack River Road: Picture-perfect moments await along Upper Pack River Road, where every turn offers a new vista to capture. Whether it's the majestic mountains, serene riverbanks, or lush forests, this area boasts an array of captivating backdrops. Just remember to respect private property boundaries while exploring this enchanting locale. Plus, for those seeking a touch of intimacy, it doubles as an ideal setting for outdoor boudoir sessions – trust me, I've orchestrated many unforgettable shoots here.

2. Char Falls: Venture out to Clark Fork and discover the hidden gem known as Char Falls. While the journey may require a bit of effort, the reward is well worth it. En route, you'll be treated to scenic drives through forests and fields, setting the stage for an adventure like no other. And once you arrive, prepare to be awestruck by the cascading waterfall amidst the rugged terrain. Though the hike may be challenging, trust me – it's a memorable experience that yields unparalleled photo opportunities.

3. Grouse Creek: Just a stone's throw away from Grouse Creek Campground lies a photographer's paradise. With its harmonious blend of water, fields, and forests, this location offers endless possibilities for capturing stunning portraits. Whether you're shooting seniors or simply immersing yourself in nature, Grouse Creek delivers with its picturesque landscapes and convenient accessibility. Keep in mind, though, that popularity comes with a price – expect some foot traffic, especially during the summer months.

4. Round Lake State Park: As a local favorite, Round Lake State Park holds a special place in my heart. Nestled right in my backyard, it's become my go-to spot for capturing authentic moments of connection and joy. Whether it's families, couples, seniors, or furry friends, this park offers a tranquil setting where memories are made and cherished. Join me for a leisurely hike, and let's capture the essence of your story amidst the natural beauty of Round Lake.

   5. Boushie Babes Studio: Sometimes, the best adventures are right outside your doorstep. At Boushie Babes Studio, nestled amidst the wild beauty of North Idaho, we've crafted countless unforgettable outdoor sessions without even leaving the premises. Surrounded by nature's splendor, we'll embark on a journey to capture your essence in its purest form. So why travel far when the wilderness beckons right at home? Please note, that my studio is my home, there is no trespassing.

Char Falls—The bottom…

Embark on a journey of exploration and creativity as you discover these hidden gems scattered across North Idaho's scenic landscape. From majestic waterfalls to tranquil forests, each location offers a unique canvas for capturing timeless moments. So, pack your gear, lace up your boots, and let's embark on an adventure to remember!

Ready to elevate your outdoor photoshoot game? Let's connect and turn your vision into reality amidst the stunning backdrop of North Idaho's wilderness.

You can use Google Maps to find most of these spots.

Warm regards,

Accalia Carter

Unlocking the Secrets to Perfect Family Photoshoot Attire

Unlocking the Secrets to Perfect Family Photoshoot Attire

Embarking on a family photoshoot is an exciting endeavor, filled with the promise of capturing timeless memories. Yet, one of the most common dilemmas families face is deciding what to wear. Fear not! We're here to guide you through the process with expert tips to ensure your family looks effortlessly stylish and cohesive.

Coordinate, Don't Match Gone are the days of everyone donning identical outfits. Instead, aim for coordination by selecting a color palette that complements each other without being too matchy-matchy. This adds visual interest and depth to your photos while allowing each family member's individual style to shine through.

Opt for Neutral or Natural Shades When choosing your attire, lean towards neutral or natural shades, or soft pastels. These timeless hues create a harmonious and sophisticated look, perfect for family portraits that stand the test of time.

Embrace Ivory Over White Incorporating ivory instead of stark white can soften the overall aesthetic of your photoshoot, lending a warm and flattering tone to your family's ensemble.

Mind Your Footwear Don't overlook the importance of footwear! Ensure that everyone's shoes not only complement their outfits but are also practical for the location of the photoshoot. Comfort is key to ensuring everyone feels at ease and confident throughout the session.

Layering for Texture Layering isn't just for staying warm – it's also a fantastic way to add depth and texture to your family's look. Experiment with different fabrics, textures, and accessories to elevate your ensemble and create visual interest in your photos.

Consider the Location Tailor your clothing choices to suit the setting of your photoshoot. Whether you're frolicking on the beach, exploring a rustic woodland, or strolling through urban streets, let the location inspire your outfit selection for a cohesive and contextualized look.

Prioritize Comfort While style is important, comfort reigns supreme. Opt for classic, well-fitted attire that allows you and your family to move freely and feel at ease. Avoid overly baggy clothing, as it can add unnecessary bulk and detract from the overall aesthetic of the photos.

Steer Clear of Dated Prints and Slogans While your little ones may be enamored with their favorite superhero tees, these trendy prints and slogans can quickly date your photos. Opt for timeless pieces that won't look outdated when you look back on your cherished memories in years to come.

Elevate with Texture and Dimension Enhance your family's ensemble by incorporating a mix of textures and layers. From cozy knits to airy chiffon, experimenting with different fabrics adds dimension and visual intrigue to your photoshoot.

Final Thoughts With these expert tips in mind, you're well-equipped to curate the perfect attire for your family photoshoot. Remember, the goal is not only to look fabulous but also to feel confident and comfortable as you capture precious moments with your loved ones. So, embrace your style, coordinate your outfits thoughtfully, and get ready to create memories that will last a lifetime!

Accalia Carter

Boushie Babes

🌟 Boushie Babes Photography Mission Statement 🌟

At Boushie Babes Photography, our mission transcends the realm of capturing moments – it's about orchestrating an experience that empowers, celebrates, and reveals the unique beauty within each individual. We believe in the transformative power of genuine connection, the kind that goes beyond the click of a camera.

Our lens doesn't just freeze time; it narrates stories, weaves dreams, and paints portraits of authenticity. We are devoted to unraveling the multitudes within you, capturing the nuances, the laughter, the vulnerability, and the strength that make you who you are.

In this space, we redefine photography as a celebration of self-expression, self-love, and the kaleidoscope of emotions that define your journey. We specialize in coaching moments, not just capturing them, ensuring that each image is a mirror reflecting the truest version of your essence.